Peter Guare was awarded the John Lewis March Prize and graduated from Union College with a B.S. in Psychology.  He then studied Cognitive Psychology on Fellowship at the University of Connecticut.   He is also a certified Optimal Breathing Development Specialist and an Emotional Freedom Technique Advanced practitioner.

Head Track Coach at Scotia Glenville for 16 years, his athletes have won several state championships and been ranked as high as 3rd nationally.  He has studied with Brent McFarlane, Olympic Head Track Coach, Team Canada, Sydney 2000, among others.

He believes that the natural human state is one of health and high performance and uses the above methods and others to help his clients reach their potential.  His latest workshop (9/13/06) was presented to the Siena College Division I MAAC Champion Women’s Tennis Team.

He is featured in the November and December 2006 issues of the national publication Running Times Magazine, and has been featured in The Healing Springs Journal, www.breathing.com, www.emofree.com, www.psychedonline.org and other publications.

Chuck Rowland, a certified fitness trainer, was first introduced to our unique stretching protocol in the spring of 2006. Told of Bob Cooley’s appearance on NBC’s Today, he bought Bob’s book, “Genius of Flexibility”. One self-stretch (central hamstring) resonated. But by his own admission, Chuck still “didn’t get it”. However, frequent use of that one self-stretch was effective enough to provide significant relief from a herniated disc, and became the impetus for him to become a certified intern.

Chuck holds fitness certifications from the National Academy of Sports Medicine (NASM) and the International Sports Sciences Association (ISSA). Though his client base is broad, he counts individuals just coming off physical therapy and golfers as his most challenging and enjoyable clients. He has found Resistance Flexibility and Strength Training invaluable in his fitness practice.

Susan met Steve and Anne over 7 years ago and knew from that point on her life would never be the same. Since that time she has trained extensively Anne and Steve and is one of Innovative Body Solutions lead instructors.  She teaches certification courses, workshops and runs internship programs for IBS along with working with individuals 1 on 1.

Susan enjoys the diversity of her client base, from elite and professional athletes, CEOs and healthcare professionals, to those recovering from trauma and injuries. Each person's body has a unique story to tell and helping them discover their body's potential is the passion behind her work.

Susan has her Master of Science degree in Exercise Science and Wellness. She is a Wellness Coach and holds certifications through NASM (National Academy of Sports Medicine) and the CHEK Institute. Her emphasis is on core strength, stabilization and functional movement.

She is grateful to Anne and Steve for their ongoing support as she continues her quest to grow, learn and empower others. 

I am a Registered Nurse with a Masters Degree in Health Care Education. I have been NASM certified since 1997.  I am the owner of Health Aweights which is a personal training business started in 1997.

I currently live part time in MI and part time in NYC.  I train clients in both states.  In MI I train at my home gym, and in NYC I am available to train in gyms, outside etc.

I am Level ! certified in resistance stretching since 2007, and have completed several workshops and Level II training for Ki Hara resistance stretching.