Henry teaches the Meridian Flexibility System and Resistance Stretching classes and sees individual clients for private sessions in Fairfield County, CT, and in Westchester County and the Hudson Valley, New York. Through his helpful nature and his personalized stretching and health recommendations, clients attain balance in body, mind and spirit; feel a greater sense of well-being; and realize personal and professional potential. While specializing in athletes and performers, Henry welcomes and enjoys all.

Henry's interest in stretching started early as a teenage athlete. In 1999, he began training in the Meridian Flexibility System and Resistance Stretching under the mentorship of Elizabeth Smith-Troy at the Yoga Center in Fishkill, NY, and through her, met and trained with Bob Cooley. As a competitor in cycling, swimming, marathon, triathlon, and dancesport, Henry immediately felt the benefits of Resistance Stretching above and beyond those of other stretching philosophies. He started teaching advanced MFS and RS classes at the Yoga Center in 2002 in order to share these insights with others.

From 2002, Henry trained in shiatsu at the Ohashi Institute in NYC to enhance his knowledge of meridians and the application of Traditional Chinese Medicine. He is a certified health counselor having completed his program at the Institute of Integrative Nutrition in NYC in June 2005.

Henry uses his training in stretching, shiatsu, and health counseling, together with his 20-years of experience in process integration as an engineer and manager with IBM, to seamlessly integrate MFS and RS into his client's lives.