Innovative Body Solutions Innovative Body Solutions Innovative Body Solutions Innovative Body Solutions Innovative Body Solutions Innovative Body Solutions

Trainer Locator

Trainer Locator   >   Florida

Steven Sierra

Certified Instructor

MIAMI, Ft. Lauderdale, WPB, FL

(484) 553-3298
This e-mail address is being protected from spambots. You need JavaScript enabled to view it

www.innovativebodysolutions.com

Steven Sierra has been working with Resistance Stretching since 2001. He and Anne Tierney formed Innovative Body Solutions in 2006 and have been working as a 2-person stretching team since 2005.  He specializes in training Olympic and Professional Athletes, Executives, and helping severely injured and disabled individuals.

 

Most recently he is working with Olympic Swimmer Dara Torres. He has worked with NBA, NFL, NHL, and MLB players as well as Olympic and other professional athletes. He creates rehabilitation and ‘upgrade' programs for some of the best athletes and performers in the world.

 

Prior to starting Resistance Stretching, Steve was co-owner with Marcus Riggleman of Phoenix Fitness in Allentown, PA where he oversaw member services, equipment management, and fitness training. Marcus and Steve opened Studio 16—A Meridian Stretching Studio — in Bethlehem, PA dedicated entirely to the Resistance Stretching System.

 

Steve says: "Resistance Stretching is the ultimate in fitness training. After meeting Bob, I dropped 30 pounds of un-needed mass and actually became stronger! I now enjoy weight training without suffering from the characteristic aches and pains often associated with strength training. I now look and feel the way I always wanted and I keep improving everyday. The emotional and psychological benefits from Resistance Stretching are the parts missing from most physical training. My life is now moving in the directions that I have always wanted."

 

Steven is a NASM certified personal trainer. He also spent 4 years in the Air Force serving our country.

 

Site Login