Trent's Testimonial

Can you describe your experience with this system?

I think it was very eye opening. I had a harder time starting out because of where I was in a personal space to begin with – but just by doing it, it opened me up. It was a very positive experience.

I found a book in the bookstore, just browsing. I wasn’t specifically looking for a stretching book – and I happened to pick it up and it turned out to be the right thing.

In one word?

Freeing

Were you surprised by anything?

It just drew me in – gradually. I guess I was just in some ways surprised by how much energy it took – which is a good thing – and how much energy it gives you, too.

What was your favorite aspect?

The possibilities are so exciting as it’s a different way of approaching problems. It’s interesting how moving your body or stretching one part of your body in a certain way can change your mindset, or spiritual set.

What other exercise have you practiced?

I’ve done pilates and Alexander technique

How does this system compare?

It takes more of your brain and your spirit than pilates. Meridian Flexibility seems more of a part of a whole.

Can you describing your experience with Anne and Steve?

They were both very open and giving.

How has this experience helped you or changed you?

I just think it gives you a new perspective, a new outlook – maybe a different way to solve problems.

Everyone was having such a good time – you’re not being frivolous or anything – you’re just having a good time doing something that’s so good for you.