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Susan's Testmonial |
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Susan, a personal trainer and certified Meridian Flexibility instructor
It’s ever evolving – it doesn’t stop. So once you hit another level, another break, you’re able to take your mind, body and spirit to the next level. You’re always changing and growing in wonderful ways.
Can you describe your experience with Meridian Flexibility? It’s ever evolving – it doesn’t stop. So once you hit another level, another break, you’re able to take your mind, body and spirit to the next level. You’re always changing and growing in wonderful ways. In one word? Transformative. What has been your favorite aspect? For me, it’s seeing the clients evolve and grow - seeing them become their best selves and more of who they truly are. What other activities have you practiced? I’ve done some triathlons, running, biking. I’ve studies yoga and the philosophies of yoga as well as overall wellness and what that means. I’m interested in healthy body, mind, family, society – peak performance in a holistic way. How does meridian compare to other physical activities? It makes all of those other things better – it inspires you to be better in all of your physical activities. Nutritionally, when I’m stretching and getting stretched, I am naturally drawn to nourish my body in a really healthy way. Physically – my sports activities are so much more powerful, more effective and so much less painful. Can you describe Anne and Steve? They leave their egos aside and are there for the person. They really leave their egos at the door and are so with you that they allow healing or evolution or transformation to happen. They create the space for it. And they are the most giving, amazing, inspiring people that I just love to be around. They inspire me everyday. Can you describe what they bring to the table as a team? They’re both evolving. Steve has great diagnostic skills, Anne has great intuition and it’s growing. They both come in with different skills – but I don’t know quite how to describe it. It goes in waves. Steve can bring gentleness, but so does Anne at times. It’s waves – but they both create that safe space. Anne brings lightness, Steve brings a piercing precision. It’s a great dynamic – if you need certain things, one provides that. They can sense people’s needs and can react accordingly. It’s an unconscious thing and it’s really wonderful. They’re both just true – and you can’t ask for more. How has this system helped you as a person? I think for me, on my path I was headed more into the spiritual world – but that’s not my world. Through the stretching, it brought me back into the physical world - which is home for me. And knowing that that’s ok, and that’s where I belong is really awesome. So whatever I do in my life, I know that it’s the physical component that grounds me or centers me. I know if I’m in trouble and dealing with issues, I can go to the physical part and start there and work through whatever – and not to feel badly like that’s the wrong way. I’m a physical person and that’s who I am and I don’t need to be anyone else. It’s just brought me closer to who I truly am – and that’s yummy. |


