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Meridian Flexibility System |
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Meridian Stretching was founded by Bob Cooley and is based on the 16 various meridian lines that course through the body.
Meridian Stretching is an alternative to Chinese acupuncture and acupressure. Meridian Stretching focuses on each of the different meridian lines and will positively effect the physical, physiological and psychological aspects of the body. The system uses a revolutionary technique called Resistance Stretching to utilize a person's own resistance in the strengthening and elongating of muscles. The use of this system can not only increase flexibility and muscular performance, but it will also help heal old injuries and prevent future ones. Though the main focus of Meridian Flexibility Training is the stretching itself, it is important to stress that this system is based on an overall approach to health and well-being. The system is also rooted in the belief that one cannot be of sound body without sound mind. To learn more about Meridian Stretching and the founder of Meridian Stretching, please visit the official website www.meridianstretching.com.
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| Steve and Anne have been involved in the RFST training with nearly every major professional athlete that I have worked with. Both have been personally trained by me and truly represent what RFST and The Meridian Flexibility System can offer. Both are also previewed in The Genius of Flexibility Video 1.0 and will be also continue to present the RFST exercises for Videos 2 - Intermediate RFST and Video 3- Assisted RFST. They train people of all ages and abilities and have rapid and breathtaking results with everyone. Steve has been involved in working with me with my most challenging severely damaged individuals. Their combined list of accomplishments are at a level of achievement unmatchable to any health care practitioners nationally or internationally. I highly recommend Steve and Anne. - Bob Cooley Author of The Genius of Flexibility Founder of The Meridian Flexibility System |