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Dara Torres Training Program

Keep track of Dara's latest Olympic swimming quest and learn more about her "secret weapon" training routine, Ki-Hara Resistance Stretching.

Dara Torres Bio
One of the Olympic Games all-time most celebrated women athletes, Dara has competed in five Olympiads over 24 years
 

The Second Comeback of Dara Torres
The quest to become the oldest with the mostest!
 

Stretch Like Dara
Some of Dara's favorite Resistance Stretches
 

Videos of Dara Torres
Videos and interviews with Dara Torres
 




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