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Events
Level I Ki-Hara
Resistance Stretching Certification
with...
Steve Sierra & Anne Tierney
Mission Viejo, CA
Saturday, April 17 - Sunday, April 18
Saturday, April 17 - Sunday, April 18
TBD - on Saturday $500 per person
Anne Tierney
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
(847) 687-6416
more information...
This event will be held at:Art Form Studio
This is a VERY HANDS ON class. No prior training experience required. We will go over 16 self-stretches, 16 assisted stretches, mashing, and problem-solving. Limited space available.
We would highly advise getting the Resistance Stretching with
Dara Torres DVD and flash cards before class -
everything else you will receive there.
(Full Color Manual, Flexibility Profile, and Trainers Only DVD)
Wear comfortable clothes, bring water,
a light snack, and a yoga mat (if you have one).
This is also a great class to take with a friend/spouse/partner, etc.
(PDF document, version 1.3 - 112 kB)
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Resistance Stretching
with Dara Torres DVD
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