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A unique flexibility workshop with two of Bob Cooley’s, author of The Genius of Flexibility: The Smart Way to Strengthen and Stretch Your Body, top trainers.
Learn the Meridian Flexibility System® and discover the amazing link between RESISTANCE, FLEXIBILITY, and STRENGTH. Resistance Flexibility and Strength Training (RFST®) gives immediate, cumulative, and permanent increases in flexibility; takes the pain out of stretching; increases Range of Motion (ROM); and prevents injuries from over-stretching! Learn more about our workshops. |
Calendar of Events
| May 30 - June 1, 2008 Private Sessions Atlanta, GA |
June 14-15, 2008 Level I RFST Certification Ft. Lauderdale, FL |
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| June 7-8, 2008 Level I RFST Certification Salt Lake City, UT |
June 27-28, 2008 Level I RFST Certification with Donna Riley Atlanta, GA |
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| June 7-8, 2008 CEC with Bob Cooley Atlanta, GA |
June 28-29, 2008 Level I RFST Certification Overton, NV |
