I/T Band stretch - Innovative Body Solutions

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TOPIC: I/T Band stretch

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#21

Nico (Visitor)

I/T Band stretch 4 Months, 2 Weeks ago
I have the tightest I/T band known to man (well, at least to my physical therapist). Are there stretches in the dvd that address the I/T band? Any recommendations for stretches?

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