Hey Ryan,

I also have a client who has developed and we have successfuly brought under control plantar faciitis. i used spleen pancreas stretches with straight leg (she has knee issues) and also did a TON of foot resistance work with her. I massaged aka pulled apart her feet and point and flex with resistance for 45 minutes at a time for each foot. She has slowly been able to wake with only slight pain and has been complaining less and less of that problem. i believe her problem started with her increase in using her treadmill at home too much too soon. She stopped useing the treadmill for a while also until her pain was less and now has been able to go back 20 minutes cardio and has a plan to increase more slowly. She is older, 73 years old.

Janet